Wednesday, August 22, 2012

Fitness: Lifestyle: Post 1: Focus

We all have those days where we just don't want to move, and don't want to work at all. Fear not, these quick and easy tips and tricks will have you awake in no time.

1. An Apple a day....- Did you know that apples can wake you up even better than coffee? That's right! The high amount of vitamins and the tanginess of granny smith or golden delicious apples can wake you up in a jiffy, and you needn't worry about stains on your teeth.

2. SNAP!- Losing concentration and drifting off into space too often? Keep a black or white rubber band around your wrist (make sure it isn't cutting of circulation) and give yourself a tiny 'snap' when you need to pay attention. It's much more effective than it sounds, and it looks pretty nice too!

3. Rinse and repeat- When you wake up in the morning, try rinsing your face in cool water and using a cleanser with vitamin c- My favorite is Clean and Clear Morning Burst. It's very deep cleaning, and perfect for all skin types.

That's all for now! Sorry I haven't been posting a ton, I've been REALLY busy lately. I'll be posting more, promise xoxox

So long darlings~ Craline