Fashion: Hair Styles: Post 2

Hey everyone! Welcome back! I've been gone for so long because I've been busy with my modeling career. But in the time I was gone, I've come across quite a few new, fun hairstyles that will be amazing new fashion statements! THESE HAIRSTYLES ARE FORMAL.

1. Long Hair: Boho Princess

This cute braided upstyle offers great day to night versatility. A favorite look for summer concerts gets an elegant treatment for that special night out. It's simple, but beautiful. While it does require some serious teasing, it's worth it. 

See directions here: http://www.latest-hairstyles.com/teens/fall.html

2. Medium- The Bouffant

While an old hairstyle, good style never dies out. With a few simple teases, you can turn this hairstyle into new age beauty!

For a how to, go here: http://www.dailyglow.com/modern-twists-on-the-bouffant-hairstyle.html

Short: Soft Edge

This extremely long sweeping fringe is balanced out with other face framing layers that add lots of drama and shape. A tapered neck line repeats the zig zaggish pattern. Warm highlights are the perfect accent for fall.

For styling instructions, look here: http://www.latest-hairstyles.com/short/fall.html#lUf4JoVMrHEiW05B.99 

Well, that's all for now! I hope you enjoyed it!

Fitness Tips: Fad Diets: Post 1

Being in the modern day, we can have some troubles distinguishing what works and what doesn't. Well, fear no more: I'm here to pick the biggest fad diets, and which work!

1. The Detox Dump- This fad diet is about drinking only water and very low amounts of nutrients to detox and cleanse yourself of excess weight. The Truth: This does exactly the opposite. It'll put intense stress on your kidneys, and cause severe buildup of waste. It will toxify moreFor than detox.

2. The Acai Diet- Made popular by Opera, the diet involves using the acai berry as a 'substitute' in a low calorie diet. It's supposed to solve a plethora of issues, including:

• Improves digestion
• Cleanses and detoxes the body
• Boosts immunity
• Supports cardiovascular health
• Increases mental clarity
• Enhances vision
• Reduces insomnia
• Slows down the aging process 

(from http://www.everydiet.org/diet/acai-berry-diet)

The Truth: For the most part, acai berries can help with this. However, with only this single nutrient in your diet, these effects may not be present because you aren't maintaining a steady diet and are starving your body.
3. Steam Spa- It's said that sitting in a steam room every day for 15 minutes a week will reduce your weight by as much as 15 pounds. It's supposed to be effective in cleaning pores and making skin smooth, as well as giving it a clean shine. Sounds incredible, but is it too good to be true?
The Truth: Steam rooms are very good for the skin, and can cleanse your pores with ease. The steam, however, can not magically take away weight. It will take away weight for a few days, but that's water weight and it'll be gained back soon enough.

Well, that's enough for this post. Moral: Don't try a fad diet. Just don't. Unless it's proven and safe, and doesn't starve you to death, it's just as bad as ingesting waste.

Hope it was informational:
~Craline